Your life of Yoga
with
SAMPOORNA
The word “yoga” comes from the Sanskrit word “yuj,” which means to yoke or unite. This refers to the union of body, mind, and spirit that is the ultimate goal of yoga.
Yoga is an ancient practice that originated in India thousands of years ago. It is a holistic approach to health and well-being that combines physical postures, breathing techniques, meditation, and ethical principles.
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Why SAMPOORNA?
By focusing on the foundations of nutrition and wellness, we help individuals achieve long-term health and happiness
I approached Sampoorna for weight loss and stress issues. I am thankful that I took the right decision and Sampoorna has changed my life completely. I know what is right for me when I am out and how to combat stress.
I consulted Sampoorna for my hypothyroidism. Dr. Anchal motivated me and helped me to achieve my goal. She was always available for me and guided me throughout. Her approach was very holistic inclusive of pranayama and yoga asanas. I am so grateful to her.
I consulted Sampoorna for my post pregnancy weight loss. Not only this I was suffering from lot’s of acidity, regurgitation as well as constipation issues post my delivery. Dr.Anchal did my Prakriti Analysis and made me aware of my body type, guided me choosing the right food for me, including the oils I should cook my food in and the morning rituals I should follow. I lost total 13 kilos weight and feel happy and healthy. My acidity and constipation issues have also gone.
I consulted Sampoorna for yoga for my stress and diabetes. It not only helped me to bring down the glucose levels in my blood but also helped me to calm down my stress and anxiety issues. I was so impressed with her Vedic diet advise that I further went ahead to go for a diet plan and it helped me to become a healthy individual.
I approached Sampoorna for my increased triglycerides. It’s easy and effective diet plan inclusive of local fruits and vegetables helped me to achieve the desired results. Not only this, Dr. Anchal also taught me breathing excercises (pranayama) and guided me what changes should I make in my lifestyle so that my triglycerides levels remain within the desired range.
Pick a Yoga Pack
We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here
we can talk and come to a conclusion.
15 Days Plan
Rs.3100/ -
- Individuals Outside India
- Starter Pack
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Consultation
1 Months Plan
Rs.5100/ -
- Individuals Outside India
- Starter Pack
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Consultation
15 Days Plan
$70/ -
- Individuals Outside India
- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Consultation
1 Month Plan
$100/-
- Individuals Outside India
- Starter Pack Included
- Personal Trainer
- Convienient Time
- Special Class
- Group Training
- Ayurvedic Consultation
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