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Archive for Month: June

18 Jun

In Asana, Rest Position, Yoga

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18 Jun

In Sitting Position, Training

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18 Jun

In Side Bends, Training

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18 Jun

In Asana, Sitting Position

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18 Jun

In Rest Position, Yoga

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blog9

18 Jun

In News, Technical, Training

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18 Jun

Vimeo – Cras vitae ex eleifend

18 Jun

In Technical, Video

Youtube – Maecenas finibus eros ut

18 Jun

In Technical, Video

Creative, design

Self Hosted Video

18 Jun

In Audio, Magazine, News

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We believe in providing simple staple food diet which our ancestors used to follow and which slowly fell apart with time. The diet is designed according to the genetic make up of an individual rather than following a standard chart. We are what we digest is the thumb rule we follow and make sure that there is a holistic development of an individual keeping their psychosomatic make up and lifestyle in consideration.

We introduce yoga asanas according to the lifestyle disorders and Prakriti as well. Teach breathing techniques and meditation/ relaxation techniques to combat stress, lifestyle disorders.

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