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Archive for Month: May

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20 May

By Dr. Anchal

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In Health and Wellness

The Buzz on Caffeine:

19 May

By Dr. Anchal

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Millets:

18 May

By Dr. Anchal

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In Health and Wellness

The Copper Connection:

17 May

By Dr. Anchal

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Vedic Nutrition vs. Modern Nutrition

17 May

By Dr. Anchal

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Ayurvedic Insights:

16 May

By Dr. Anchal

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The Ayurvedic Clock

11 May

By Dr. Anchal

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Timing Matters:

11 May

By Dr. Anchal

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In Health and Wellness

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The Sweet Truth:

10 May

By Dr. Anchal

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Liquid Gold:

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We believe in providing simple staple food diet which our ancestors used to follow and which slowly fell apart with time. The diet is designed according to the genetic make up of an individual rather than following a standard chart. We are what we digest is the thumb rule we follow and make sure that there is a holistic development of an individual keeping their psychosomatic make up and lifestyle in consideration.

We introduce yoga asanas according to the lifestyle disorders and Prakriti as well. Teach breathing techniques and meditation/ relaxation techniques to combat stress, lifestyle disorders.

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