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Archive for Category: Rest Position

HomeRest Position

18 Jun

By Dr. Anchal

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In Asana, Rest Position, Yoga

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18 Jun

By Dr. Anchal

0 Comment

In Rest Position, Yoga

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We believe in providing simple staple food diet which our ancestors used to follow and which slowly fell apart with time. The diet is designed according to the genetic make up of an individual rather than following a standard chart. We are what we digest is the thumb rule we follow and make sure that there is a holistic development of an individual keeping their psychosomatic make up and lifestyle in consideration.

We introduce yoga asanas according to the lifestyle disorders and Prakriti as well. Teach breathing techniques and meditation/ relaxation techniques to combat stress, lifestyle disorders.

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Phone: +91-8130885755

anchal.rana@globalsampoorna.com

C707, Siksha Bharti school road, near ramphal Chowk, Sec -7 Dwarka, Delhi 110077

Archive for Category: Rest Position

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